No matter how nice we try to put things, there is no denying that life is a battle. Everyday is a struggle.
However, with every struggle is a blessing. We are blessed to be alive and given the chance to make changes everyday.
People say, “live your life to the fullest”; I am here to do just that.
Hi, My name is Nadrah and this is my story.
I'm a daughter, a sister, a granddaughter, a cousin, a friend, a wife and a mother but most of all, I will always be a little girl at heart.
This blog is about my life and how I try to live it to the fullest while keeping it well balanced.

Wednesday 30 May 2012

Losing the mood to hit the gym?

Even if you don't feel like hitting the gym, just go anyways with the promise that you will leave after a warm-up and just a five minutes run. "once you get to the gym and get your blood pumping, chances are you'll finish your full workout,"says Rachel Cosgrove, author of The Female Body Breakthrough. Whoa, talk about reverse psycology!
Source: Cleo June 2012 issue page 2012
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