The National Academy of Sciences recommends that women who are pregnant or breastfeeding consume 1,000 mg (milligrams) of calcium each day.
Erk!
And did you know that Asian have higher chance to get osteoporosis?
Gasp!
I went through Shaklee's supplement list and found OsteMatrix. So, i kept on reading. Sure, just like everyone else, I was wondering what makes it so special to be included as one of the supplements offered in the breastfeeding package.
This is what i learned (taken from the official website):
Just calcium is not enough for your bone. Shaklee has designed exclusive OsteMatrix™ to
include vitamin D, magnesium, zinc, copper, manganese and boron to
build and maintain strong bones. Why is this matrix a comprehensive one?
- Combination of three of the best sources of calcium: Calcium carbonate (highly concentrated), Calcium citrate (highly absorbable) and Calcium phosphate (providing 2 important minerals for calcium absorption)
- Vitamin D is needed to absorb calcium.
- Other nutrients in the matrix acts as binder for calcium to stick together to build strong bones
- 1,000 mg (100% DV) of elemental calcium from nature’s most concentrated and easily absorbed sources
- 400 mg (100% DV) of magnesium to help incorporate calcium into bones and strengthen them
- 400 IU (100% DV) of vitamin D to stimulate calcium absorption
- Clinically proven absorption: consumption of two caplets results in increase in blood calcium measured over 12 hour period.
- Calcium citrate prevents constipation caused by other form of calcium
- Easy to swallow caplets
- Help retain normal blood pressure
- Assist in muscle contraction and nerve transmission
- Help reduce PMS symptoms such as bloating, cramps, water retention, irritability, and moodiness
- Sleep booster
Sounds good. Anyway, if you would like to get your hands on it, please do not hesitate to contact me ok!
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